{"id":28290,"date":"2022-12-27T00:42:15","date_gmt":"2022-12-27T08:42:15","guid":{"rendered":"https:\/\/lainfused.com\/?p=28290"},"modified":"2022-12-27T00:42:15","modified_gmt":"2022-12-27T08:42:15","slug":"ice-yoga-at-ice-at-santa-monica","status":"publish","type":"post","link":"https:\/\/lainfused.com\/ice-yoga-at-ice-at-santa-monica\/","title":{"rendered":"Ice Yoga at Ice at Santa Monica"},"content":{"rendered":"

Ice at Santa Monica<\/a><\/strong> is back! Join us as we transform the corner of Fifth Street and Arizona Avenue into a winter wonderland.<\/p>\n

Downtown Santa Monica is hosting its first-ever Ice Yoga class<\/a><\/strong> at the Ice at Santa Monica ice rink. Join us for a unique health and wellness experience!<\/p>\n

Ice yoga is proven to have many health benefits<\/strong>, from building muscle to improving focus and boosting the immune system. When the body is exposed to low temperatures, it releases endorphins and allows the body to burn more calories as it works to maintain its internal temperature.<\/p>\n

With over eight years of teaching experience, Austin Hollingshead<\/strong> is a seasoned yoga instructor who has worked for brands such as Equinox and Alo, in addition to special events at Coachella.<\/p>\n

Yoga mats will be provided. We recommend bringing sunglasses.<\/strong><\/em><\/p>\n

Get your tickets HERE<\/a>!<\/strong><\/p>\n

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A post shared by Downtown Santa Monica (@dtsantamonica)<\/a><\/p>\n<\/div>\n<\/blockquote>\n